From Discomfort to Balance: Ayurvedic Ways to Gut Health and Immunity
Gut health is defined by the absence of gastrointestinal symptoms (e.g., abdominal pain, diarrhoea), disease (e.g., inflammatory bowel disease, colon cancer), and a lack of other unfavourable local conditions, including increased intestinal permeability and mucosal inflammation. Gut health refers to the function and balance of bacteria in the many parts of the gastrointestinal tract. It […]
